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Monday, 6/20/16: 4.4-Mile Run (47:16)

Rough one today. I spent most of last week battling that whole “I know I feel like crap because I haven’t been exercising but I feel like crap so I don’t want to exercise” feedback loop, and only ran once. I didn’t write about it because (a) I am lazy and (b) I ran on the treadmill…

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Wednesday, 6/8/16: 4.26-Mile Run (43:08)

I actually felt pretty good today. Aside, of course, from the fact that I never *actually* want to get out of bed, it wasn’t quite as hard to get up as I anticipated—especially considering that I went to bed at 11 and set the alarm for 6. Something that I’m starting to struggle with is…

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Monday, 6/6/16: 4.08-Mile Run (43:00)

I pretty much wrote last week off as a loss after I only managed to run on Thursday. I had a full weekend off for the first time in ages and I spent most of it laying around and napping, and I think I needed that. But I promised myself that this week I’d run…