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Monday, 6/20/16: 4.4-Mile Run (47:16)

Rough one today. I spent most of last week¬†battling that whole “I know I feel like crap because I¬†haven’t been exercising but I feel like crap so I don’t want to exercise” feedback loop, and only ran once. I didn’t write about it because (a) I am lazy and (b) I ran on the treadmill…